This research paper looks at the mental health issues faced by teenagers in India. It addresses the key challenges faced by teenagers, such as academic pressures, social pressures and the different ways of improving them. It talks about the ever-present concerns during the teenage years, such as competitive examinations, beauty standards, peer pressure, bullying and body image issues. The paper also assesses current support networks like iCALL and Tele MANAS and various school-based programs and comments on their efficacy. Through the examination of school-based programs and pressures faced by students, the research aims to increase awareness surrounding the mental health of students and the different ways of improving it.